Train Smarter. Feel Stronger.

One-to-one coaching in private London studios. Build confidence, strength, and lasting results with expert guidance.

Every session is tailored to your goals, backed by my expertise in strength, mobility, and injury prevention. No distractions—just focused progress. Read More

Fitness That Fits Your Life.

As a certified trainer and nutrition coach, I design structured programs you can follow anywhere.

Delivered through TrueCoach, you’ll receive progressive workouts, form feedback, and accountability from someone who’s lived the discipline of competitive sport.

Perfect for busy professionals who want consistency without compromise. Read More

Fuel Your Training. Fuel Your Life.

Nutrition is the foundation of performance.

Drawing on my experience as a certified nutrition coach and athlete, I’ll help you eat to energise, recover, and perform, without restrictions.

From personalised strategies to sustainable habits, you’ll get expert support that complements your training and lifestyle. Read More

Your All-In-One Solution.

Bring together the expertise of a certified trainer, Pilates coach, and former college athlete for the most effective results.

This package combines personal training, online support, and nutrition guidance into one seamless system. It’s the complete framework for building strength, preventing injury, and creating lasting change. Read More

BOOK A FITNESS GAME PLAN CHAT TODAY!

If you're still not sure whether a fitness consultation is right for you, consider the benefits of taking action towards your health and fitness goals. By taking this step, you'll be investing in your physical and mental health, and setting yourself up for long-term success.

So, what are you waiting for? Book a fitness consultation today and take the first step towards achieving your health and fitness goals! Read More
Trainer

Meet your trainer

L3 Personal Training Qualification

L4 Strength and Conditioning Qualification

Reformer Pilates Qualification

L4 nutrition Qualification

Previous student athlete - Full Scholarship

Calisthenics training qualification

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MEET
SHERNELLE

SERVICES 60-minute customised sessions tailored to your goals
 Focused Training in Private Studios check_circle Real-time feedback and technique refinement. Invest in the Strength
You Deserve check_circle community access
plus forum support check_circle Session notes and progress tracking via TrueCoach.
 BOOK SESSIONS Start Grounded Online Personal Training Personalised weekly training plan on TrueCoach.
 1-on-1 Coaching check_circle Flexible Coaching, Wherever You Are check_circle Video demos + form reviews to ensure great technique check_circle Regular check-ins and performance tracking. check_circle community access
plus forum support check_circle Nutrition Coaching Initial assessment + custom nutrition framework Practical Guidance for Better Results check_circle Meal-building guidance, practical strategies & recipes check_circle Monthly adjustments to support your goals and lifestyle check_circle Unlimited messaging
support START ONLINE check_circle Elevate Now BOOK NOW Go Inward

STAY POSTED
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Just click the button to access fitness tips, nutrition advice, and daily motivation. Stay inspired and let’s smash your goals together!

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